Jesus + Yoga

Jesus +  Yoga is a Christ-based yoga class set to worship music for all levels. Class begins in prayer and scripture to quiet hearts and minds and set an intention. Students are then led through stretching exercises designed to improve balance, flexibility, and strength. Modifications are offered for all experience levels. This is a drop-in class. No registration is necessary, so feel free to join us whenever you can!

Friday morning Gentle Flow, 8:45am and 10:00am
Monday evening Slow Flow, 6:00pm and 7:15pm
Suggested donation: $5-10
Bring a mat (a few loaners are available)!

Childcare:
Childcare is offered at both classes for a small fee: $3/child per class with a prepaid 10-visit card or $5 cash drop in. Scholarships available if needed. To purchase a pre-paid card click here.

Make a Class Donation:
If you would like to make a donation to Holy Yoga, you can do one of the following:
Online – go to this page and be sure to select HOLY YOGA under the Fund option.
Text – Text CCCYoga to 77977

For more information, contact Heather Neroy (heartsoulmindyoga@gmail.com)