Heart, Soul, Mind, Strength
Heart, Soul, Mind, Strength is a Christ-based yoga class set to worship music for all levels. Class begins in prayer and scripture to quiet hearts and minds and set an intention. Students are then led through gentle stretching exercises designed to improve balance, flexibility, and strength. Modifications are offered for all experience levels. This is a drop-in class. No registration is necessary, so feel free to join us whenever you can!
Fridays, 9:30-10:30 a.m., childcare provided
Monday evenings, 6:00 – 7:00 p.m. and 7:15 – 8:15pm
Suggested donation: $5-10
Bring a mat (a few loaners are available)!
Make a Donation:
If you would like to make a donation to Holy Yoga, you can do one of the following:
Online – go to this page and be sure to select HOLY YOGA under the Fund option.
Text – Text CCCYoga to 77977
For more information, contact Heather Neroy (firstname.lastname@example.org)