Heart, Soul, Mind, and Strength is a Christ-based yoga class set to worship music for all levels. Class begins in prayer and Scripture to quiet hearts and minds and set an intention. Students are then led through gentle stretching exercises designed to improve balance, flexibility, and strength. Modifications are offered for all experience levels. This is a drop-in class. No registration is necessary, so feel free to join us whenever you can!
Suggested donation: $5-$10
Childcare is available ONLY on Fridays at 10:00 am.
9900 S Twenty Mile Rd
Parker, Color 80134